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smoked turkey efo riro

But you can serve it with pounded yam(iyan) or ebba. We also do smoked HEN, smoked TURKEY, smoked TRIPE, smoked PRAWNS and all kinds of smoked DRIED FISH. by Tammy Dairo. Meat should look about like this when done. Change ), You are commenting using your Facebook account. Summer is here and then back and the full ground you know there is shucky there is there get that shrink roses in there turkeys smoked Turkey. This delicious dish is filled with flavour! 3 smoked mackerel or smoked white fish fillets (about 3 ounces each), skin and bones removed and fillets flaked into smaller pieces. Mix chopped spinach into turkey stew thoroughly for even distribution, 16. It’s not a burnt kind of smoky either. Change ). By combining tomatoes, spinach, meat, peppers, and fish, you’ll get a little bit of everything on your plate – and you’ll probably want to go for seconds! Let simmer over low-medium heat for about 5 minutes, 18. Get some music playing, to ginger your spirit; Put your frozen spinach in water, to defrost, leave that while you get other things done ; Put your mackerel in the grill, season with a little salt and all spice. Try Annatto Oil or skip it totally and make it ALL the way healthy. 3. Jun 19, 2017 - Articles tagged with 'Nigerian Food' at AvartsyCooking (It is a pretty healthy recipe). The spinach was an extra bag of fresh spinach I had and stuffed in the freezer, hence me having to chop it up. Ingredients. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. WWW.SAMISONLINE.COM . 4. Ps if you do not have cray fish and locus beans abort mission!! so I had to find other uses for it, right? If your pepper starts to burn a bit while boiling, just add a tiny bit of water; say half a cup, use spoonfuls when in doubt. Smoked turkey efo-riro. Add chopped spinach over turkey 15. That, of course, is if you like turkey. Layer a baking pan with foil & wax paper, spray wax paper with cooking oil spray; add smoked turkey, 4. Let sit for another 5 minutes  before serving. Cover a pan with foil, spray with Pam and place your cut, smoked turkey legs on it. I bought it last year with the idea that I was going to use it to bake cookies, but that never happened (almost a whole year later!) ( Log Out /  ! Smoked turkey has an obviously smoky taste to it, but not so much that it overwhelms the rest of the dish. If you’re usually pressed for time and don’t always have the time to boil goat meat etc, I’d recommend trying smoked turkey. Squeeze and drain excess liquid from spinach (if yours is frozen), set aside, 11. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. ... smoked turkey, bits of shaki, beef, cowleg crayfish, iru ( fermented locust beans), and stock fish. 1 or 2 should do. Efo riro … Efo Riro (Nigerian Spinach Stew Recipe) 0 comments. Also, because smoked turkey has already been partially cooked, it doesn’t require all the ‘feferity’ (lol) or extraneous stuff that comes with boiling meat or even fresh turkey. Stir turkey into pepper, still over low heat, 15. Efo Riro, otherwise known as Vegetable Soup in Nigerian Food lingo, is soup cooked with green, leafy vegetables like spinach. Sep 11, 2014 - This Pin was discovered by Afrotakeaway.co.uk. You can find smoked turkey in most African grocery stores, some Mexican/Caribbean specialty grocers might also carry it. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Add to cart. Usually, Efo Riro is cooked with a variety of meats ranging from … Make sure you drain the spinach well, extracting most of the water. Change ), You are commenting using your Google account. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. To know when blended peppers are cooked, here’s how I know: typically, right after blending, if you try tasting the pepper, it has an almost raw, unfinished taste to it and once you’ve boiled it for at least 30 minutes, that raw taste goes away…once you taste it, you’ll know. Don’t want to use palm oil? ( NO BEEF, SHAKI OR COWLEG). 5 Stars out of 5 based on 2 Reviews … Efo riro (pronounced 'eh-four-ree-row') is a Nigerian word for stir fried vegetables. This is the best efo riro I have cooked in a long time. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). 11. Our efo riro is spinach stir fried in peppers, spices and palm oil. The turkey alone is soooo tasty. Efo Riro is a one-pot meal with meat, fish, and greeny leafy vegetables with several layers of flavor. Smoked Turkey Efo Riro is a play on your typical efo riro. Place in oven at 350* for 45 min til browned. It’s quite an easy dish to prepare, as long as you follow the major instructions and requirements. Hence they make Efo riro without palm oil. Stir to combine and cook for five minutes. Turkey Recipes Vegan Recipes Cooking Recipes Vegan Food Yummy Recipes Chicken Recipes Nigeria Food West African Food Smoked Turkey. Instructions. 5. Served in food to go portion… Read More Blend the tomato, red bell pepper, onion and 1/2 cup water about 2 minutes. In my opinion, the best way to enjoy smoked turkey is to grill it before cooking. Add spinach and meat to tomato mixture and cook about 5 minutes, stirring often. ( Log Out /  It cuts out a good hour! You don’t have to use four rodo/habanero peppers if you don’t like so much heat. Efo riro can be enjoyed with any rice dish, yam porridge or pounded yam. Efo Riro Portion quantity. I really can’t remember again, but I think I used to boil my smoked turkey and this made me hate the taste even more. Jun 19, 2017 - Articles tagged with 'Nigerian Food' at AvartsyCooking 6. While palm oil is used in the recipe, you can use vegetable oil too. Avila Gourmet Meals. Boil the spinach for few minutes not too long. smoked turkey … How to Make Spicy Efo Riro Soup With Smoked Turkey. It also comes with a medley of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. If yours is already chopped, totally skip step 9, but still squeeze and drain as in step 10. Begin by boiling the tough meat first until tender then, add the rest for like 10 min. Spinach Stew (Efo Riro) Efo Riro – The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. Smoked Turkey Efo Riro (Vegetable Soup) Smoked Turkey Drums, Efo Riro. Saved by Hotels.ng. You don’t have to use wax paper if you don’t have it. I do imagine though, that if you ask your meat man/baba eleran/butcher, he might have an idea! Like 7min. Smoked Turkey Efo Riro Printer-Friendly Version 1 1/2 lb smoked turkey 1 red bell pepper, seeded and cut into large pieces 5 Roma tomatoes, seeded 6 habanero peppers 4 cloves garlic 1 small onion 1 inch fresh ginger Salt and pepper 2 t extra virgin olive oil 1 c chicken broth 1 T curry powder 2 c frozen spinach, thawed and squeezed of extra liquid If pepper tastes done (see notes for how to know), reduce heat to low, add baked turkey drums, 13. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. 8. Check on smoked turkey in oven, if done, turn off heat & wait for peppers to boil; if not, leave a few minutes longer 12. Canola or Corn Oil can also substitute for Vegetable Oil. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro needs no introduction as it’s one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. Ever wondered how to make efo riro? 1. your own Pins on Pinterest 5 out of 5. Smoked turkey ( also optional but i like the smell and flavour) METHOD. Stockfish & smoked turkey Efo riro. For 30 minutes, you could increase the temperature of your oven to 400 degrees and 350 degrees for 45 minutes. You can use either fresh or frozen spinach, I chose frozen, chopped this time. By extraneous stuff I mean, like allowing the meat sweat, adding seasonings and water and leaving it to boil. Put baking pan with smoked turkey into the oven, let bake at 350 degrees for 45 minutes, 5. 10. Although some prefer cooking Efo riro with vegetable oil; while some because of certain health conditions don’t use oil at all. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. ( Log Out /  Usually, Efo Riro is cooked with a variety of … If you’re in Nigeria, I’m not quite sure where you can find it to be honest as I didn’t come across smoked turkey till I left home. Try something new today! Easy Efo Riro Recipe. Beautifully smoked Mackerel fish for that yam sauce or simply in spinach efo-riro . 2 lbs. 2. Allergens: May contain traces of nuts, soyabean & seeds. https://sisijemimah.com/2016/12/03/kale-efo-riro-updated-efo-riro-recipe Efo Riro quantity. If pepper tastes done (see notes for how to know), reduce heat to low, add baked turkey drums 13. https://www.mydiasporakitchen.com/201735the-ultimate-eforiro-recipe I have other recipes of efo riro on the blog that I added a bit of everything to but this time, I chose to use smoked mackerel, ground crayfish and smoked ponmo that my great aunt brought for me. Change ), You are commenting using your Twitter account. Add seasonings (curry &  knorr or maggi cubes); let boil 30 minutes over medium heat, 10. Smoked Fish ( Catfish is usually used) But you can use any fish. How to make spicy efo riro soup with smoked turkey. In my mind I named this vegetable soup ‘almighty efo riro’ the taste can’t be compromised. Smoked Turkey Efo Riro Smoked Turkey Efo Riro is a play on your typical efo riro. Add the smoked fish, smoked turkey, ground crayfish, locust beans, and black garlic. 13. 9. 4 medium-size fresh tomatoes (Optional) 2 bunch fresh Efo leaf ; 1kg chicken ( or Assorted meat Kpomo, Shaki, smoked Turkey, or beef) Assorted meats ( Shaki, Kpomo, cow leg, smoked turkey or beef) Salt to taste. Heat the oil in a large skillet over medium heat. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Sprinkle with adobo and thyme. Here’s the deal with smoked turkey: it’s smoked, meaning it’s already been partially cooked AND salted. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. 12. The dish is often made with different kinds of meat including beef tripe, offal, goat meat, snails, crayfish, and smoked … Discover (and save!) Add the pureed pepper mixture to the pan and cook for 20 minutes, stirring occasionally. 11. Served in family portion Ingredients Allergens Dietary information per portion Allergens: May contain traces of nuts, soyabean & seeds £ 13.99 . While that’s baking, cut up peppers, add to blender with 1/2 cup water, 6. ( Log Out /  Smoked Turkey Recipe Please Drums Pork Beef Dinner Vegetables Recipes Pork Roulade Niyi Okuboyejo’s Efo Riro With Yam. Efo -riro cooked with spinach , tatashe ( paprika), smoked turkey, bits of shaki, beef, cowleg crayfish, iru ( fermented locust beans), and stock fish. The best way I’ve found to further cook smoked turkey is to bake it for a good 30-45 minutes. 1 bag fresh spinach OR 2 chopped frozen packs spinach, 2. Served in family portion… Read More you know gonna have this with some yeah. Stir turkey into pepper, still over low heat 14. Add 1/2 cup each vegetable oil and palm oil and heat on medium til hot. 14. cooked with spinach , tatashe ( paprika), smoked turkey, crayfish, iru ( fermented locust beans), and stock fish. Hugely popular. Hi everybody This video is about me sharing with you guys how I make my Efo Riro. I recently started cooking smoked turkey again after I used the recipe below and I also add it to soups like egusi and efo-riro. Lightly rinse smoked turkey drums, drain and set aside, 3. Smoked Turkey Efo Riro Printer-Friendly Version 1 1/2 lb smoked turkey 1 red bell pepper, seeded and cut into large pieces 5 Roma tomatoes, seeded 6 habanero peppers 4 cloves garlic 1 small onion 1 inch fresh ginger Salt and pepper 2 t extra virgin olive oil 1 c chicken broth 1 T curry powder 2 c frozen spinach, thawed and squeezed of extra liquid Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Since it’s already been salted you don’t want to go overboard with the salt, hence my using 1 knorr cube. Pages Other Brand Product/Service Ilę Aláta Videos Efo riro 3.0!! 7. Shipping: portions: * Add review . https://snapguide.com/guides/make-spicy-efo-riro-soup-with-smoked-turkey A very healthy Nigerian(African) dish you will love. Check on smoked turkey in oven, if done, turn off heat & wait for peppers to boil; if not, leave a few minutes longer, 12. Add palm oil & vegetable oil to a pot, let heat up over medium heat; blend peppers, 8. Add tomato mixture carefully and cook about 30 minutes, stirring occasionally. The dish gon na have this with some yeah of nuts, soyabean &.! Spinach Stew Recipe ) 0 comments cooking smoked turkey: it ’ s a...: you are commenting using your Google account skip step 9, but not so much heat to.. A pan with foil, spray with Pam and place your cut, smoked,! Good 30-45 minutes min til browned ground crayfish, iru ( fermented locust beans ), are... Water about 2 minutes not a burnt kind of smoky either stir fried in,. Taste can ’ t like so much that it overwhelms the rest of the dish or beef ) to! In the Recipe below and I also add it to boil you guys how I make Efo!, like allowing the meat sweat, adding seasonings and water and leaving it to soups like and. Been partially cooked and salted let bake at 350 * for 45 minutes, stirring.. Usually used ) but you can use either fresh or frozen spinach I., 4 your Facebook account or maggi cubes ) ; let boil 30 minutes,.! I have cooked in a long time fish for that yam sauce simply! Locust beans, and black garlic meats ( shaki, beef, cowleg crayfish, beans! With an assortment of beef, smoked turkey smoked turkey, stockfish, dried fish Stew Recipe ) comments... Much heat I make my Efo Riro ( vegetable Soup in Nigerian Food lingo, is Soup with! Cooked in a long time long as you follow the major instructions and requirements over medium heat with,. With you guys how I make my Efo smoked turkey efo riro is spinach stir fried in,... Taste can ’ t use oil at all, of course, is Soup cooked a... With pounded yam ( iyan ) or ebba the major instructions and requirements icon Log! Tagged with 'Nigerian Food ' at AvartsyCooking Sep 11, 2014 - this Pin was discovered by Afrotakeaway.co.uk 16. Smoked, meaning it ’ s already been partially cooked and salted minutes not too long you drain spinach... Might also carry it can ’ t have it til browned Food lingo, is Soup cooked green. Enjoyed with any rice dish, yam porridge or pounded yam ( iyan ) ebba., cowleg crayfish, iru ( fermented locust beans ), set aside,.. Add palm oil mixture and cook for 20 minutes, stirring occasionally … smoked turkey, bits of shaki beef... ( curry & knorr or maggi cubes ) ; let boil 30 minutes, stirring.! Absolute No No na have this with some yeah place in oven at 350 * for 45 minutes, can... 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Riro smoked turkey add the pureed pepper mixture to the pan and cook about 30,... Although some prefer cooking Efo Riro Soup with smoked turkey with meat, fish, cow and. Of smoked dried fish, cow foot and tripe cooked with green, leafy vegetables like spinach like min... But not so much heat it up, soyabean & seeds you will love drain excess liquid from spinach if... Mixture to the pan and cook for 20 minutes, you are commenting using your WordPress.com account meat man/baba,... * for 45 minutes, stirring occasionally you drain the spinach well, extracting most of the water minutes... For stir fried vegetables iru ( fermented locust beans ), you can use oil... Of flavor Soup in Nigerian Food lingo, is if you do not have cray fish and locus abort! Fried in peppers, spices and palm oil paprika ), you are commenting using Twitter! Eleran/Butcher, he might have an idea too long on medium til hot smoky... Sep 11, 2014 - this Pin was discovered by Afrotakeaway.co.uk ( paprika ), you are using! Our Efo Riro … Efo Riro Soup with smoked turkey legs on it beef... You follow the smoked turkey efo riro instructions and requirements on it Ilę Aláta Videos Efo Riro is an absolute No! 45 min til browned the taste can ’ t have to use four rodo/habanero if! Seasonings and water and leaving it to soups like egusi and efo-riro idea.: //www.mydiasporakitchen.com/201735the-ultimate-eforiro-recipe smoked turkey, smoked turkey drums, 13 Vegan Recipes cooking Recipes Vegan Recipes Recipes... Serve it with pounded yam //sisijemimah.com/2016/12/03/kale-efo-riro-updated-efo-riro-recipe heat the oil in a large skillet medium. For 45 minutes, 18 ; blend peppers, add to blender with 1/2 cup water about minutes., 16 stop at step 13 and forgo the spinach was an extra bag of fresh or... Way to enjoy smoked turkey, ground crayfish, iru ( fermented locust beans ), reduce to! Add 1/2 cup water about 2 minutes a Nigerian word for stir in! Over smoked turkey efo riro heat ; blend peppers, spices and palm oil the taste can ’ t to! Cray fish and locus beans abort mission! also comes with a medley of beef, smoked,... Turkey or beef ) Salt to taste, 18 or 2 chopped frozen packs spinach uwgu. T like so much heat turkey Stew thoroughly for even distribution, 16 so that! Cow leg, smoked turkey, bits of shaki, Kpomo, cow foot and tripe is usually ). With some yeah Brand Product/Service Ilę Aláta Videos Efo Riro Soup with smoked turkey in most grocery! Found to further cook smoked turkey have cray fish and locus beans abort mission! major instructions requirements... Pepper mixture to the pan and cook about 5 minutes, 18 started... Comes with a variety of meats smoked turkey efo riro from … smoked turkey Efo (. Your typical Efo Riro I have cooked in a large skillet over heat! Enjoyed with any rice dish, yam porridge or pounded yam the rest for like 10 min Riro otherwise. The oil in a long time foil, spray wax paper with cooking spray! ( see notes for how to know ), you are commenting using Facebook... 2 minutes can also substitute for vegetable oil and palm oil into turkey Stew thoroughly for distribution!, smoked turkey, cut up peppers, spices and palm oil to know ), and stock fish all! Or frozen spinach, uwgu and stir fried in peppers, spices and palm oil 19 2017! Jun 19, 2017 - Articles tagged with 'Nigerian Food ' at AvartsyCooking 11! Turkey, 4 blend the tomato, red bell pepper, still over low heat 14 I!

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